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Songkran is Thailand’s traditional new year, and its biggest and most important public holiday. Also known as the Thai Water Festival, it sees celebrants take to the streets with water pistols, cannons and buckets for one of the biggest water fights you’ll ever encounter.
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Today, upwards of 300 watermelon varieties are grown in the US and Mexico (although only about 50 are popular).2 You may think you know everything there is to know about this summertime fruit, but allow me to surprise you… watermelon is more than just delicious… it's a super-healthy addition to your diet (in moderation, of course).
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EXPERIENCE A UNIQUE 15-DAY FAR EASTERN ADVENTURE...
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Promote Gut Health
The gastrointestinal tract contains the greatest concentration of immune cells in the body and may be the activation site of fighter cells known as T-cells. Diets associated with chronic inflammation of the gut are therefore at a greater increase of developing an autoimmune disease.
Increased intestinal permeability allows food allergens to pass through the intestinal wall stimulating the production of antibodies. As you now know, specific antibodies seek to destroy the foreign invader by releasing fighter T-cells which cause chronic inflammation of the intestines. These fighter cells are also released into neighboring tissue and the bloodstream. As a consequence, the entire body is susceptible to an immune response resulting in fatigue, muscle stiffness and skin reactions.
The result of a chronic autoimmune response and decreased gut health increases the susceptibility of individuals to develop more than one type of autoimmune disease. Researchers found that 30% of patients with celiac disease also suffered from another autoimmune disease or autoimmune related problem such as irritable bowel syndrome (IBS).
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Put the Power of Sunshine in the Palm of Your Hand
Have you ever noticed how much better you feel after walking in the sun? It can brighten your spirits, give you a great tan, and… it may just save your life.
We used to get all the sun we wanted. Our ancestors lived in the sun for millions of years. They lived outdoors every moment of their lives.
But around the turn of the century, things changed. It started with the invention of the light bulb. The industrial revolution soon followed, and people started migrating to the cities and working indoors.
This migration indoors altered our native relationship with the sun forever.
And, while the world around us may have changed, your genetic makeup hasn’t. You still need sunlight and Vitamin D to stay healthy and prevent disease.
Dr. Sears' PRIMAL FORCE Vitamin D3 contains 5,000 I.U. of Vitamin D. You'd need to drink 50 glasses of whole milk each day to obtain the same amount of powerful health benefits!
Newsflash
8 places to celebrate Songkran in Thailand
Songkran is Thailand’s traditional new year, and its biggest and most important public holiday. Also known as the Thai Water Festival, it sees celebrants take to the streets with water pistols, cannons and buckets for one of the biggest water fights you’ll ever encounter.
